Conversion Calculator

Amount of nutrients in 100 g (grams) of Babyfood, meat, turkey, strained.

Nutrient	Amount and Unit	Percentage
Water	80.32 g	80.32%
Energy (calorie)	111 kcal
Energy (joule)	463 kJ
Protein	11.5 g	11.5%
Total lipid (fat)	6.2 g	6.2%
Ash	0.58 g	0.58%
Carbohydrate, by difference	1.4 g	1.4%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	41 mg	0.04%
Iron, Fe	0.7 mg
Magnesium, Mg	12 mg	0.01%
Phosphorus, P	117 mg	0.12%
Potassium, K	135 mg	0.14%
Sodium, Na	49 mg	0.05%
Zinc, Zn	1.77 mg
Copper, Cu	0.148 mg
Manganese, Mn	0.037 mg
Selenium, Se	12 µg
Vitamin C, total ascorbic acid	2.2 mg
Thiamin	0.008 mg
Riboflavin	0.163 mg
Niacin	2.61 mg
Pantothenic acid	0.41 mg
Vitamin B-6	0.029 mg
Folate, total	8 µg
Folic acid	0 µg
Folate, food	8 µg
Folate, DFE	8 µg
Choline, total	39.8 mg	0.04%
Betaine	4.7 mg
Vitamin B-12	1.11 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	0 µg
Retinol	0 µg
Carotene, beta	0 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	0 IU
Lycopene	0 µg
Lutein + zeaxanthin	0 µg
Vitamin E (alpha-tocopherol)	0.08 mg
Vitamin E, added	0 mg
Tocopherol, beta	0 mg
Tocopherol, gamma	0.03 mg
Tocopherol, delta	0 mg
Tocotrienol, alpha	0.04 mg
Tocotrienol, beta	0 mg
Tocotrienol, gamma	0 mg
Tocotrienol, delta	0 mg
Vitamin D (D2 + D3)	0.8 µg
Vitamin D	34 IU
Vitamin K (phylloquinone)	0 µg
Dihydrophylloquinone	0 µg
Menaquinone-4	18.7 µg
Fatty acids, total saturated	1.641 g	1.64%
4:0 butanoic, butyric fatty acid	0 g
6:0 hexanoic, caproic fatty acid	0 g
8:0 octanoic, caprylic fatty acid	0 g
10:0 decanoic, capric fatty acid	0 g
12:0 dodecanoic, lauric fatty acid	0 g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.04 g	0.04%
15:0 monounsaturated fatty acid	0 g
16:0 hexadecanoic, palmitic fatty acid	0.77 g	0.77%
17:0 heptadecanoic, margaric fatty acid	0.01 g	0.01%
18:0 octadecanoic, stearic fatty acid	0.33 g	0.33%
20:0 eicosanoic, arachidic fatty acid	0 g
22:0 saturated fatty acid	0 g
24:0 saturated fatty acids	0 g
Fatty acids, total monounsaturated	2.384 g	2.38%
14:1 monounsaturated fatty acid	0 g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.14 g	0.14%
17:1 monounsaturated fatty acid	0 g
18:1 undifferentiated	1.52 g	1.52%
20:1 eicosenoic, gadoleic	0.01 g	0.01%
22:1 undifferentiated, docosenoic, erucic	0 g
24:1 monounsaturated fatty acids	0 g
Fatty acids, total polyunsaturated	1.741 g	1.74%
18:2 undifferentiated	1.04 g	1.04%
18:3 undifferentiated, octadecatrienoic, linolenic	0.06 g	0.06%
18:4 octadecatetraenoic, parinaric	0.02 g	0.02%
20:2 n-6 c,c	0 g
20:3 undifferentiated	0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.05 g	0.05%
20:5 n-3 (EPA)	0 g
21:5 polyunsaturated fatty acid	0 g
22:4 polyunsaturated fatty acids	0.01 g	0.01%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.04 g	0.04%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g
Cholesterol	58 mg	0.06%
Tryptophan	0.149 g	0.15%
Threonine	0.633 g	0.63%
Isoleucine	0.717 g	0.72%
Leucine	1.138 g	1.14%
Lysine	1.184 g	1.18%
Methionine	0.443 g	0.44%
Cystine	0.174 g	0.17%
Phenylalanine	0.59 g	0.59%
Tyrosine	0.503 g	0.50%
Valine	0.727 g	0.73%